Fruits of my garden

Peeping through the many leaves, are the little adornments of the garden in my home: the mangoes, the apricots, and the guavas. We planted these little health bursts to nourish ourselves with their exceptional features as well as to beautify our garden.

I’ve summarized the health benefits of these luscious fruits in the figures below:

  1. The King of Fruits (And the family’s favorite!) : The Mango (Mangifera indica)

Mango

Source of the Mango photo: th1046319056.trustpass.alibaba.com/…/FRESH_MANGO_from_THAILAND

Details on the health benefits of the mango may be read at: healthimpactnews.com/…/17-reasons-why-you-need-a-mango-every-day

2. (The easy fruit, as I consider it!) The Guava (Psidium guajava)   Continue reading “Fruits of my garden”