Peeping through the many leaves, are the little adornments of the garden in my home: the mangoes, the apricots, and the guavas. We planted these little health bursts to nourish ourselves with their exceptional features as well as to beautify our garden.
I’ve summarized the health benefits of these luscious fruits in the figures below:
- The King of Fruits (And the family’s favorite!) : The Mango (Mangifera indica)
Source of the Mango photo: th1046319056.trustpass.alibaba.com/…/FRESH_MANGO_from_THAILAND
Details on the health benefits of the mango may be read at: healthimpactnews.com/…/17-reasons-why-you-need-a-mango-every-day
2. (The easy fruit, as I consider it!) The Guava (Psidium guajava)
Source of the guava photo: foods4betterhealth.com/the-benefits-of-guava-juice-5739
Details on health benefits of guava may be accessed at: https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-guava.html
3. (My grandfather’s favourite!) The Apricot (Prunus armeniaca)
Source of the apricot photo: fanpop.com/…/30709526/title/apricot-photo
Details on the health benefits of the apricot may be viewed at: organicfacts.net/…benefits/fruit/apricots
Creating such a fruity blog post has made me hungry. I’ll just go and pluck a fresh guava from the garden to munch on!